Black Phoenix coffee drank black.
I snacked on Whitefeather Beef Jerky before lunch.
For lunch I had 2 quarter pound venison burgers and 2 Whole Eggs over easy, with water.
I had a few strips of Whitefeather Beef Jerky in the afternoon followed by a salad with green and red peppers and red wine vinegar dressing.....zero calorie dressing.
For dinner I had Almond Crusted Chicken from Whitefeather along with some vegetables.
I woke up with a headache from lacking the carbs in my diet. It subsided in the afternoon. I can already feel that my clothes are fitting a little better. I haven't yet been hungry.
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