Day 4 Food Log 2/23/12

Breakfast was 6 Organic Whole Eggs with Red and Green Pepper along with a half a pound of Whitefeathers smoked sausage and Black Phoenix Organic Coffee.  Quite filling as you can imagine.

Lunch was 2 quarter pound venison burgers and a Gala Apple from Whitefeather and water.

I had some Whitefeather Beef Jerky for an afternoon snack and another Gala Apple.

For dinner I had cabbage wrapped Tomato Basil Chicken Sausage, 2 links, and some grilled onions.

I also had a glass of Hartzlers Whole Milk before going to bed.

I was not hungry at all today and I have learned that it is critical to have a big breakfast to keep you from playing catch up the rest of the day.  I will be weighing myself on monday morning to see if I have lost any weight yet.