Monday, March 12, 2012
Bodyfat results
I got my bodyfat tested and it was higher than I had guessed but it wasn't suprising to me. The results of the test stated that I was 26% bodyfat. I guess thats good in that I have a lot of progress I can make but bad since I didn't realize I was that fat. Apparently I am carrying around 60lbs of body fat. That is highly motivating for me to keep things going and to continue the diet. My stomach measured 37" compared to 43.5" 3 weeks ago. I am losing the weight in the right place at least. I will be posting my workout/ weight training each day here on my blog. Look for pics and videos of me in the gym in the near future.
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