Lunch was pictured on my blog yesterday which was 4 Organic Whole Eggs and a few slices of Pepperstick Grassfed Beef bologna. I had water to drink with lunch.
I had Chipotle for dinner which seems to be my weekly meal that I don't eat from Whitefeather. Again I had no burrito, lettuce, double serving of chicken, both beans, two types of salsa, cheese and some plain greek yogurt.
****I have been doing some weight training here and there throughout the week. None of it has been too substantial until this morning. The guys I work with and I did a deadlift and squat workout starting at about 530AM. As I type this on Sunday morning I can barely walk. I guess the workout was a success. I do believe that exercise along with diet is really the only way to truly transform your body. One without the other just isn't the same.
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