Day 26 Food Log 3/17/12

Breakfast was Whitefeather Ground Bison and Peppered Bacon along with a few Organic Eggs.  Black Phoenix coffee to drink.

Lunch was posted yesterday on the blog.  Cauliflower Pizza piled high with Grassfed beef.  Very good lunch.  I had water to drink with that.

After my workout in the afternoon I had a glass of Hartzlers Whole milk. 

Dinner was a 6-week Dry Aged Ribeye Steak (100% Grassfed) along with some grilled onions and peppers and a small salad.  Water to drink.

This was a very good day of eating, no doubt about it. 

****It gets frustrating at times when you are trying to lose fat or gain muscle or just lose weight in general because you want it to happen quickly.  Many people are not patient enough to stick with it and just end up quitting because they think it is not working.  Just keep telling yourself that its a marathon and not a sprint.  Take your time changing your body and it will likely remain that way.  Weigh in is tomorrow morning.